MENTAL & PHYSICAL TRAINING
Sharpen Skills Training in Brunswick, Ohio gives athletes a great resource for their mental and physical health. They offer one-on-one mental performance training that helps enhance athletes' confidence, concentration, and improve practice performance. They also offer a variety of volleyball skills training as well as strength, conditioning, and agility training.
WHAT IS MENTAL PERFORMACE COACHING?
Mental Performance Coaching helps athletes understand how their mind influences performance and how to apply mental strategies to help perform their best in competition. It also helps athletes improve practice efficiency and focus.
Learning these skills will also help athletes feel confident in other areas of their life. Athletes will be encouraged to transfer skills learned in Mental Performance Coaching sessions to the classroom, relationships, and other areas of their life where the skills are applicable. Building a well rounded athlete outside of the practice and competition field is a large focus of the program.
Learn more on the Sharpen Skills Training website.
PHYSICAL & SKILLS TRAINING
Sharpen Skills offers the highest level of training given by experienced and well-educated coaches who are committed to your or your child’s success. Thier mission is to help athletes sharpen their skills and improve performance and reach their goals. Click the button to learn more.
They also offer 1 hour sessions to sharpen your volleyball specific skill development! There, you can work on setting, hitting, passing, and serving with their exxperiences trainers. Two of our coaches here at Buckeyefire are volleyball trainers at Sharpen Skills! Click the button to learn more.